Powys Befrienders - knitting for wellbeing

When I have time, especially in the winter, I like to knit and listen to the radio. I find it very therapeutic. Its rhythmic and repetitive ...

The Golden Boys – Men’s Shed Llandod

Tony White and Sean Tohill “Somewhere for men to meet new friends, work on group or individual projects, learn new skills or just chill out ...

When I grow up

by Suzanne Iuppa, Community Connector  —  Llanidloes (2nd from left)* I grow old … I grow old …  I shall wear the bottoms of my trousers rol...

Thank goodness it's Friday in Knighton!

This week's guest post is by Doreen Matthews - a member of the thriving Knighton Mid Powys Mind Friday group . It was written at the hei...

Powys Befrienders - it’s given me back my life!

“Individuals who are socially isolated are between two and five times more likely than those who have strong social links to die prematurely...

Powys Befrienders - more than a cuppa and a chat

My colleague Rachael Beech has been working for the past 3 ½  years  as the  Powys Befrienders’  Project Co-ordinator  at Powys Association ...