How playing Pokémon Go helps my mental health

by Mark Evans aka wildfairyboi  As a sufferer of anxiety and depression, and suspected Post Traumatic Stress Disorder (PTSD), I spend a lot...

Powys Befrienders - knitting for wellbeing

When I have time, especially in the winter, I like to knit and listen to the radio. I find it very therapeutic. Its rhythmic and repetitive ...

The Golden Boys – Men’s Shed Llandod

Tony White and Sean Tohill “Somewhere for men to meet new friends, work on group or individual projects, learn new skills or just chill out ...

Powys Befrienders - it’s given me back my life!

“Individuals who are socially isolated are between two and five times more likely than those who have strong social links to die prematurely...

Rekindle's Small Steps Project

Rekindle's young people, trustees and staff with Lord Alex Carlile for the summer relaunch Kemal Keeble is the Recovery Practitioner at ...

Powys Befrienders - more than a cuppa and a chat

My colleague Rachael Beech has been working for the past 3 ½  years  as the  Powys Befrienders’  Project Co-ordinator  at Powys Association ...