To DBT or not to DBT? That was the question...

This was the intriguing title of one of the key presentations at the recent Powys Research, Therapies and Health Sciences Conference: Inspir...

Terrible things happen to other people

This week's guest post is from PC Owen Griffiths of Dyfed Powys Police . I met Owen in May during Mental Health Awareness Week, where h...

Thought for the Day: should mindfulness be taught in schools?

The long summer holidays are almost over and school is back just next week. How many children listen to Thought for the Day on the Radio 4 T...