Owen's 5 x 5 Ways of Wellbeing: Part 3

by Owen Griffkin Mental Health Participation Support Worker In Part 1 of my series I looked at how to Connect . Part 2 was all about Keep Le...

R.A.B.I – supporting farming families in Powys

Becky with her Dad, and his dog, Merle! This week’s guest post is from Becky Davies Regional Manager of R.A.B.I for North Wales and Warwicks...

Powys Befrienders - knitting for wellbeing

When I have time, especially in the winter, I like to knit and listen to the radio. I find it very therapeutic. Its rhythmic and repetitive ...